Private Aerial or Pole Fitness tuition 1 hour

£35.00

1 hour private aerial or pole class. Please confirm your date slot availability with Amanda before booking and confirming this class here.
Please bok within 48 hours of confirming your date to avoid losing it.

Description

1 hour private aerial or pole class. Please confirm your date slot availability with Amanda before booking and confirming this class here.
Please bok within 48 hours of confirming your date to avoid losing it.

Choice of Aerial hoop, hammock, cube,  pole fitness or Flexibility at CrossFit Leyland.

Classes generally comprise of:
10 min warm up.
Strength and conditioning
individual moves and combinations
progression photos / videos if required
Cool down
Or Stretch and Flexibility.

Aerial classes are suitable for beginners, intermediate or advanced.
Pole fitness classes are suitable for beginners and intermediates.
Stretch classes are suitable for all abilities

Please inform us of your current aerial level when booking and make sure you complete the class registration form here after paying for your class, as failure to complete the form prior to class will result in time being lost whilst you complete, or no class.
Cancellations must be made within 24 hours to avoid loss of payment. Cancellations made within 24 hours can be re-scheduled for an alternative date.
Only one re-scheduled appointment can be made.

Please read our full Covid rules and requirements in the registration form before your class so that arrive prepared.  (until further notice)

 

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