FAQ and T&C’s for Aerial Hoop and Aerial Cube Classes

Q: I have never done any exercise before, will these Aerial Hoop and Aerial Cube classes be ok for me?
A: Yes of course, we cater for all ages, all abilities.

Q: I am in my 40’s / 50’s, am I too old? 
A: No, it’s never too late to start. Just check out the Class Registration form here

Q: I have no upper body strength, will this class be too hard for me?
A: No, we cater for all abilities including total beginners on low equipment, strength will come over time.

Q: What do I wear? 
A: We recommend beginners wear two pairs of leggings, or one pair of leggings with over the knee leg warmers, just to protect the backs of your knees from bruising when you first start. Tops should not be too baggy.

Q: If I pay for a course of 4 classes, can I just use them as and when?
A: No unfortunately, a course of 4 is a consecutive group of classes, unless of course the instructor has to cancel a class, then your class will be moved to the following week.

Q: What happens if I miss a class?
A: If you have booked a class and do not turn up, you will still need to pay for that class unless you have cancelled within 24 hours.

Q: What happens if I am late to class?
A: If you do not warm up for at least 10 minutes, you will not be able to participate in the class. Warm up can only be carried out in class premises.

Q: I have recently had a baby, can I start classes?
A: We would require a Doctors note to confirm it is safe for you to participate in classes.

Q: I recently had an operation, can I start classes?
A: We would require a Doctors note to confirm it is safe for you to participate in classes.

Q: My Son/Daughter wants to start classes, can they come with me?
A: These are classes for adults / older teenagers only. Please contact the instructor with any age enquiries.

Q: I don’t have a babysitter, can I bring my children with me to watch?
A: Unfortunately we do not have creche facilities therefore for safety reasons we do not allow children to spectate.